Want to burn a ton of calories while having a total blast? Then Hoop Dance is for you! Hoop Dance is a full body work out with benefits such as improving core strength, coordination, muscular endurance, and balance.
It’s so much fun you don’t realize you’re actually working out. If you think you can’t “hula hoop”, think again because these classes will teach you how and so much more! You will learn basic technique and moves utilizing an adult size hoop while having a smile upon your face.
Fusion Movement focuses on the application of hoop dance technique created by the company Hoopnotica®. Susan breaks down the movements, which makes them simpler to understand. This results in these movements being easier for clients to assimilate into their bodies at their own pace. Most importantly, Susan’s hoop dance classes are FUN!
Come get in the Hoop!
Its a great workout and we bet you’ll laugh more than at the gym….
Kids 12 and older are welcome!.
Private Hoop Dance Lessons
Click here to sign up for your personalized, private or semi-private (duet) Hoop Dance lessons today!
Want to give the gift of fun and fitness?
Gift any single or multiple lesson package today!