College Degrees & Studies
- 1994: Bachelor of Arts in English, Albright College, Reading, PA
- 2007: Associates of Applied Sciences in Exercise Movement and Science Program, Lane Community College (LCC), Eugene, OR
- 2008-2009: Post Baccalaureate Studies – Department of Human Physiology & Anatomy, University of Oregon (UofO), Eugene, OR
- Fall 2008 ANAT 311 Human Anatomy: Musculoskeletal ANAT 314 Human Anatomy: Laboratory
- Winter 2009 ANAT 312 Human Anatomy: Internal Organ Systems ANAT 315 Human Anatomy: Laboratory
- Summer 2009 HPHY 313 Human Physiology I: Nerve, Muscle, Senses HPHY 316 Human Physiology I: Laboratory HPHY 314 Human Physiology II: Homeostatic Mechanisms (Cardiorespiratory) HPHY 317 Human Physiology II: Laboratory

Certifications
- June 2017: ZEN-GA® Instructor Foundation Course Level 1, Equipment, Merrithew Health & Fitness – Portland, OR
- June 2016: ZEN-GA® Instructor Foundation Course Level 1, Matwork, Merrithew
- April 2014: Total Barre Instructor, Merrithew
- July 2010: Hoopnotica® Certified Hoop Dance Instructor, Beginning Level 1 & 2
- January 2010: Certified Level One Stott Pilates® Instructor – Essential and Intermediate Cadillac*, Chair*, Barrels*, Injuries & Special Populations*, Pacific Northwest Pilates (PNWP) – Portland, OR
- October 2008: Stott Pilates® Injuries and Special Populations – Level One* Certification Course, PNWP
- January 2008: Stott Pilates® Essential and Intermediate Mat* & Reformer*, PNWP
- June 2007: ACSM Certified Health & Fitness Instructor, LCC
Continuing Education
- 2016: ZEN-GA® Upper Body Focus
- 2016: Stott Pilates® Reformer & Platform Extender
- 2016: Northwest Center for Structural Integration, Sessions 1-5
- 2015: Programming for Osteoporosis Management
- 2015: Stott Pilates® Athletic Conditioning on the Arc Barrel
- 2015: Stott Pilates® Reformer with Fitness Circle
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